There are 168 hours available to each of us in a week. And each of us will often have multiple responsibilities, tasks and needs competing for that available time. This often leads to increased ...

Browse our interactive activity schedules, challenges and checklists to help you plan some fun ideas that can help with your child's development. All of our PDFs are interactive, which means that you ...

Under normal circumstances, maintaining a schedule is a helpful tool to create a greater sense of calm and order. I’ve seen this in the lives of my time management clients for many years. But under ...

Every time you turn around, your kids are staring at a smartphone or screen. Of course, they like playing video games, texting with friends, watching television, and surfing the internet on the ...

The Pygmy and Boer Goats will show will begin at 9:00am in the show arena. Download the 4-H Meat Goat & Pygmy Showbill here during Fair Week. Please note that the ID section will look a little ...

In the watchOS 11 beta, the Activity app for Apple Watch lets you schedule custom activity goals for different days of the week, and also lets you pause your goals if you need to rest up. If you tap ...

It’s time to order a 2025 calendar or give one as a gift this holiday season. Yes, we all use our phones to keep up with life, but a paper calendar can help you learn something new, take a micro break ...

A Christmas themed physical activity intervention during Advent shows promise for increasing physical activity and reducing sedentary time among inactive adults, according to a pilot study published ...

Dementia is not a normal part of aging. These eight words should help anchor and inspire the long-term care and senior living industry’s collective work to change, renew and elevate the ways in which ...

Autism spectrum disorder (ASD) is a neurodevelopmental disorder that can affect a person’s life in several ways. For example, ASD can affect the way someone communicates, interacts with others, and ...

Since my twins were tiny (they're now the grand old age of 16), I have always made them a handmade Advent calendar. Rather than fill it full of gifts or sweets, I decided to give each day of December ...