Pliés, relevés, and sauté jumps don’t just look graceful, the ballet moves also lengthen and strengthen muscles and burn calories. Ballet-inspired classes like Pure Barre, Bar Method, and Balletone ...
Discover how Jennifer Aniston stays in amazing shape with dance-inspired workouts! From Zumba to hip-hop, these fun exercises not only keep her fit but also make fitness enjoyable. Try these routines ...
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