Doctors warn that repeatedly ignoring the urge to urinate can increase the risk of UTIs, bladder stretching and kidney stress ...
Add Yahoo as a preferred source to see more of our stories on Google. Your bladder can signal the brain when it's full, even while you're asleep. Happyphoton/iStock via Getty Images As you drink water ...
High-impact moves like running, jumping, volleyball, and jump rope can increase pelvic pressure and worsen overactive bladder (OAB) leaks and urgency. Lower-impact options such as walking, hiking, ...
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