Is it time to ditch the daily caloric recommendations?
Researchers say the three-day dieting regimen could offer a more sustainable approach to losing weight and maintaining long-term results compared to daily calorie restrictions. It might be time to ...
Long held up as the big benchmark of nutrition, the calorie is losing its clout in the age of GLP-1s and a sharper focus on nutrients.
Share on Pinterest New research shines a light on the effectiveness of intermittent fasting vs calorie counting for weight loss. AsiaVision/Getty Images Both intermittent fasting and calorie counting ...
Calories Don’t Count, promised the book’s catchy title, and overweight Americans looking for a painless way to reduce took the promise literally. They ran the book’s sales to more than a million ...
This is only the latest in a series of public health campaigns and diet pitches which rest on the idea that all it takes to get healthy is some self-control and basic arithmetic. Ever since the ...