Experience the Flexible Mind Yoga Challenge with a session focused on cleansing both body and mind. This video offers a ...

JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Hi everyone, I'm SO EXCITED to finally be able to announce my newest 30-day challenge which ...

Wellness challenge rebuilds body, mind and soul Fitness expert Joey Thurman discusses his new wellness challenge “commit not to quit” and it’s potential to better your body, mind and soul. January 18, ...