Cognitive reappraisal is a strategy for everyday living in which a person deliberately aims to modify their emotional response to experience by changing their thoughts. It involves evaluating an ...

Stress, challenges and failure are a part of life, but how we emotionally respond to them can shape our future. As Shakespeare put it, “There is nothing either good or bad, but thinking makes it so” — ...

A: The neural decoder for cognitive reappraisal reflects the degree to which each participant engaged this emotion regulation strategy while exposed to cues of their negative memories. The image above ...

Cognitive reappraisal and distracting yourself are a couple of methods that may help you avoid an awkward moment. In A ...

There aren’t many “quick fixes” when it comes to relationships. However, recent psychological research offers us a new one for reducing conflict. In the heat of the moment, it can feel as though there ...