Share on Pinterest A cup of green tea or roasted green tea before undergoing a mental task could help improve performance, a new study shows. Image credit: Costfoto/NurPhoto via Getty Images. Roasted ...

Drinking tea, particularly green tea, is linked to better heart health, improved metabolism, and lower risks of chronic diseases like diabetes and cancer. It may also help protect the brain and ...

Refreshing, calming, and rich in antioxidants, green tea offers countless health benefits—but the time you drink it can make ...

Chai and green tea share the same origins but differ in their constituents, flavors, health benefits, and taste.