Traditionally, eating disorder (ED) treatment stipulates that people refrain from exercising based on the assumption that patients will misuse workout practices to compensate for enhanced food intake.

Exercise is known to lower disease risk, boost aerobic fitness and improve sleep, cognition and mental health, among other benefits. Getty Images/iStockphoto A physically active lifestyle was ...

Exercise is widely praised for its mental and physical health benefits—from boosting mood to improving heart health. But for some, movement can take a darker turn, becoming rigid, compulsive, or ...