"The easier a goal is to see, the closer it seems," said Rajesh Bagchi, assistant professor of marketing in the Pamplin College of Business at Virginia Tech. Amar Cheema, associate professor of ...

Using visualization as motivation is a common technique for achieving goals, but consumers who are pursuing health goals such as eating healthy or losing weight should use caution when using ...

In this video, Entrepreneur Network Jack Canfield talks about the effectiveness of visualization to help you achieve your goals. Visualization can help you achieve your goals for a number of reasons, ...

The Greek Philosopher Aristotle defined a successful life as living in a way that aligns with your purpose. If this definition resonates with you, then you get to decide what you want out of life, ...

Goal setting is a useful and universal exercise. Typical goal setting is a binary process, in which the established goal is either met or unmet, resulting in success or failure. This approach provides ...

Humana’s Bold Goal is to make the communities we serve 20 percent healthier by 2020 because we make it easy for people to achieve their best health. Humana uses the U.S. Centers for Disease Control ...

If you’re like most fitness enthusiasts, you already know the importance of setting goals that guide your training program. Setting SMART goals is arguably one of the most important steps in ...