From almond and soy to hemp, oat, pea and even potato, there are a seemingly endless array of plant-based milks out there—in fact, these days, the subcategory practically eclipses dairy milk options ...

Almond milk is the most popular and versatile plant-based milk alternative. Making your own nut milk at home only requires almonds, water, salt, a blender, and cheesecloth. You can flavor almond milk ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Almond milk is a plant-based milk and a stellar milk substitute. It’s high in vitamin E, it might help you lose weight and lower your ...

Whether you’re making a smoothie, adding a splash of creaminess to your morning coffee, or baking a vegan-friendly treat, there’s a good chance you’re reaching for almond milk. The non-dairy milk ...

Oat milk tends to offer a sweeter taste and is naturally more thick and creamy—perfect for warm beverages in the morning and ...

Dairy-free and plant-based milks seem to be all the rage lately. Globally and domestically, alternative milk purchases are on the rise. Be you looking to avoid lactose, choose a more sustainable milk, ...

She also noted that, "Fortified almond milk can be a great choice for those looking to up their calcium intake, [with] ...

Both almond milk and soy milk are low in saturated fat, but soy milk provides slightly more protein, total fat, and beneficial isoflavones.

These are the tricks barista champions use to steam milk and create latte art — no fancy gear needed. Julie Wolfson is a writer and arts educator living Los Angeles who focuses on telling stories ...

A glass of dairy milk produces almost three times more greenhouse gas than any plant-based milk. But vegan options have drawbacks of their own ...