Forbes contributors publish independent expert analyses and insights. Dr. Tracy Brower writes about joy, community and the future of work. If you’re looking for happiness—and who isn’t, these days—you ...

Three simple, realistic ways to protect your peace when daily responsibilities start to feel heavy and joy feels far away.

Victor Frankl was an Austrian psychiatrist who spent much of World War II in concentration camps, where he lost most of his family to illness and murder. Yet, somehow, he kept his humanity and later ...

Although everyone wants a happy life, a good many people spend most of their time being unhappy. They're stuck in jobs they dislike, relationships they resent, holding grudges that weigh them down, ...

A life coach has shared a simple ‘happy person trick’ everyone can implement today to improve their lives. We all want to be happy, but life’s stresses often get in the way and the negative thoughts ...

Are you happy? Are you always happy? What does it mean to be happy? To be happy means to be pleased with one’s life. To be satisfied and content. To enjoy life. In my reality however, being happy is ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Is your life monotonous or filled with enriching experiences? Here’s how to ...