Back pain is a common issue faced by many. However, it shouldn't be ignored. Follow these tips proactively to prevent any ...

Waking up with lower back pain in the morning can put a damper on your day before it even begins. Whether it’s a dull ache or a sharp discomfort, morning back pain is common and can stem from various ...

A trainer shares the exercise that can best treat lower back pain. Discover exactly how to do it and why it works.

Around 80% of people suffer from back pain, but are we treating it wrong? Expert Juanma Ortega shares the secrets to ...

A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and strengthening exercises target your glutes, hamstrings, hip flexors and hip ...

Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can ...

Learn how ATTR-CM can cause spinal stenosis and back pain, what the diagnosis process looks like, and how to best treat and ...

Upgrade your bed (and spine!) with any of these supportive and cushioned picks.

New research suggests pain is not a simple signal of injury but a process that unfolds across nerves, spinal cord, and brain.

A clinical trial at Brown University Health to treat chronic low back pain with a one-time, non-surgical injection treatment ...

Back pain can put a real downer on your day, especially if it's something that you suffer from long-term. But sometimes ditching that old mattress can really help, especially if you sleep on the wrong ...