Discover a fresh and easy salad that’s flavorful, healthy, and perfect for a quick meal or side dish #EasySalad ...

With just eggs, cottage cheese, and hot sauce, this high-protein recipe is the simple, flavorful meal you’ll crave again and ...

Make one of these quick and easy salads for a delicious main or side. These meals are lower in saturated fat and made with sodium-conscious ingredients to be appropriate for those following a diabetes ...

Our five-ingredient lemon-garlic kale salad complements almost any main (and, with five stars and over 9,000 reviews, is sure to get you compliments). By Mia Leimkuhler Good morning! Today we have for ...

Check meal-planning of your to-do list this month with these high-protein, Mediterranean diet lunches—from simple salads to ...

These healthy appetizers, snacks, and dips are perfect for all your party occasions. The lightened-up bites will keep you ...

As the new year kicks off, many are looking for ways to start fresh with healthier eating habits. Aloha Salads owner Sara Lufrano joined Mikey in the Living808 studio to share how their menu can help ...

Steamed corn salad is a quick and healthy breakfast option that can be prepared in five minutes. It is a perfect choice for ...

A colorful salad makes for a delicious meal, whether you’re enjoying it as a main meal or a side dish. These salad recipes are packed with protein, with at least 15 grams in every serving, which ...