Research conducted by Dr. Cyrus Raji and his team presented at the annual meeting of the Radiological Society of North ...

Sleep is as important as exercise for health, new research emphasizes, advising that we first need proper rest in order to ...

If you enjoy golfing, playing tennis or any other sport for fun, it’s important to make sure that’s not the only exercise you’re getting. “Physical attributes like strength, endurance, flexibility, ...

We all know that exercise is, by far, the biggest tool to keep ailments at bay. However, there is growing evidence to suggest that it can also help you live longer! Yes that is true! Dr. Alok Chopra, ...

If you're one of the millions of Americans currently self-isolating and working from home during the coronavirus pandemic, then your everyday routine—which most likely includes working out—probably ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. The weather is chilly in ...

After initial treatment, people are advised to follow a healthy lifestyle, often in conjunction with further drug treatments to try and reduce the chance of recurrence. Now, a study has found that a ...

In 2024, experts estimated that, within the United States, approximately 4.1 million women had a personal history of breast cancer. With such a significant population of breast cancer survivors, there ...

Each March, Sleep Awareness Week raises awareness about the importance of good sleep for overall health and well-being. Recent research suggests that one in three Americans struggles with poor sleep, ...

The study examined the relative importance of energy expenditure and calorie intake in relation to obesity Getty A new study examined the relative importance of energy expenditure and calorie intake ...

Not only is it possible to exercise if you're undergoing or have recently finished treatment for breast cancer, but being active can go a long way toward improving your health and helping you cope ...