Looking to shed the extra inches around your belly? Sip into guava leaf tea. Guava leaves help prevent complex carbs from turning into sugars, promoting rapid weight loss. Drink guava leaves tea or ...

These leaves are rich in antioxidants, including vitamin C, which can help strengthen your immune system. Drinking guava leaf tea or chewing on the leaves can provide a natural defense against ...

Guava leaves are rich in antioxidants, vitamins, minerals, and beneficial compounds that contribute to overall health and well-being. Dr Chaudhary listed the key nutrients found in guava leaves as ...

Both guava fruit and guava leaves are highly nutritious and offer several health benefits. Guava is rich in vitamin C, fibre, antioxidants, and essential minerals that support immunity, digestion, and ...

We all know guava is one of the most nutritious fruits around. From boosting immunity to supporting gut health, it has long been a go‑to fruit for many of us. But its leaves, which are often ignored ...

Guava, as a fruit, is a rich source of vitamin C and makes a powerful immunity booster. It is also rich in antioxidants that help fight oxidative stress and inflammation. Guava is also rich in fiber, ...

Research suggests that guava fruits and leaves may have a number of health benefits. Possible benefits of guava include reducing menstrual cramps, treating flu, lowering blood pressure, and more. In ...