A large long-term study links the quality of carbohydrates, particularly glycaemic index (GI), to dementia risk.

Israeli start-up A1C Foods has developed bread and chocolate products that are both low carbohydrate and low GI to make low carb-high fat diets easier to maintain. Co-founder of A1C Foods in Israel, ...

Foods high on the GI index -- such as white bread, most breakfast cereals, potatoes and rice -- produce a spike in blood glucose and insulin, while the carbohydrates in low GI foods -- including pasta ...

If you pick up a box of Lean Cuisine Chicken Pomodoro in Australia, you'll find a small, blue and white symbol on the label that lists the product's glycemic index in addition to the usual facts about ...

Madrid, Spain – 23 May 2022: Eating low glycaemic index foods promotes a healthier body shape in patients with coronary artery disease, according to a study presented at ACNAP-EuroHeartCare Congress ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Avocado toast with eggs does not spike blood sugar. Instead, it ...

Diabetes, at its core, is about how your body handles glucose. In type 1 diabetes, the pancreas produces little or no insulin ...

Eating a meal with a low GI (glycemic index) increases gut hormone production which leads to suppression of appetite and the feeling of fullness. Researchers studied the effects of a low versus high ...

Sydney, Australia - The most effective diet for weight loss and cardiovascular health is a high-carbohydrate plan based on low-glycemic-index (GI) foods, according to a new study by researchers in ...