Miss Lymph founder Sabrina Sweet sat down with ET to share the ultimate detox guide filled with massage techniques and more.

New educational initiative highlights root causes behind “hijacked” symptoms often misattributed to anxiety, hormones, ...

Lymphatic drainage massage gently moves lymph fluid to reduce swelling, support recovery, and improve circulation. Learn ...

For mindset coach Izzy Utterson, everything starts with regulation – of stress, energy and the body’s internal rhythms. With a background rooted in science and a passion for practical tools, she helps ...

Once thought not to exist, the lymphatic system of our central nervous system is referred to as the glymphatic system and is made up of water channels, pores, and other clearance pathways. It is ...

Starting your day with just 60 seconds of jumping may sound overly simple, but this small habit has outsized effects on circulation, metabolism, lymphatic flow, and mental clarity. Unlike long ...