We often avoid rotis in weight loss diet. But this roti will actually help you shed extra weight. Made with millets, this multigrain roti is a must-have in our diet. Embarking on a weight loss journey ...

The first thing we do while trying to lose weight is to give up eating the humble roti (and more often even rice). While every state has its own version of roti, the most common one is the wheat roti.

Rotis are cooked in almost every Indian home. Most people make them with regular wheat flour. But sometimes, you may want to use other grains too. That is where multigrain flour becomes useful. It ...

Eating the same wheat roti daily? Nutritionist Khushi shares best roti for your body type and health goals, from weight loss and PCOS to gut and heart health.

Think beyond regular atta roti! From bajra to oats, these 8 healthy rotis promote digestion, control blood sugar levels, and provide nutrition.

With reduced physical activity compared to the summer months, it becomes essential to make mindful dietary choices to maintain a healthy weight. Instead of indulging ...