To understand curcumin, we first need to understand polyphenols. Polyphenols are compounds found in many plant foods, and they generally act as antioxidants, which can help protect the plants (and ...

Turmeric is known for its anti-inflammatory benefits. A doctor explains why eating turmeric as part of your daily meals is better than taking a turmeric supplement.

Curcumin may help lower the levels of molecules that cause inflammation, such as cytokines and enzymes. This may help with arthritis, asthma, and inflammatory bowel disease. Curcumin may improve ...

Turmeric is a staple in many cultures, especially in eastern Asia, and lots of people believe it is beneficial for joint pain and inflammation. The plant has been used for thousands of years in ...

The spice is in the ginger family and is derived from turmeric root. It contains the compound curcumin, rich in antioxidants and gives the spice its bright yellow color. The turmeric plant is ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re dealing with regular health issues that involve inflammation, it’s fair to wonder if there ...

People with indigestion are often advised to stay away from spicy foods — but turmeric might be the exception. The golden-orange spice — commonly added to curry dishes, tea, rice, soup, smoothies and ...

That golden spice sitting in your pantry right now could be the secret to losing weight naturally. But here's the surprising part: When you take it matters just as much as how much you take. TikTok ...

To complement recovery after an injury, a health reporter went the herbal route with a clinical expert's guidance. One bonus ...