Central Jersey

Join Dean Seda with a special one hour Zumba Class! Dance to the beats of Salsa, Merengue, Samba, and more for a fun afternoon of wellness.

Centraljersey.com has been providing community news for over two decades, evolving from a small local newspaper to a dynamic digital platform.

Where they dance, heal & belong: Vellore’s women dance their way to fitness, lone zumba trainer shows how

VELLORE: As music echoes through a small studio in Vellore’s Gandhi Nagar, women of different ages move together, laughing, ...
Hosted on MSN

Zumba expert Beto Perez explains how to lose weight with 'super fun workout': 'Just moving to music for 1 hour is...'

You would have definitely heard of Zumba by now. A mix of low-intensity and high-intensity moves – Zumba combines Latin rhythms with energetic moves and is a great way to put on your dancing shoes and ...