Rooibos tea may support heart and immune health and promote healthy blood sugar. It is rich in antioxidants that protect against inflammation and is caffeine-free. It has a sweet, floral flavor that ...

In 1968 Dr Annique Theron put the spotlight on rooibos with her claims that the tea relieved her baby’s colic, the first of many stories of its alleged health benefits. According to Theron, the tea ...

You can’t drink wine, you can’t have a cocktail with your friends, you have to modify your caffeine intake, and now we’re suggesting you can’t have a freaking cup of tea while pregnant? Seriously…. is ...

Rooibos tea is a type of herbal tea that is rich in antioxidants. It is thought to be associated with several health benefits, such as boosting heart health. However, further research is still needed ...

Rooibos tea, also known as “red bush tea” or “African red tea,” is made from the fermented leaves of the aspalathus linearis shrub, a plant native to South Africa. While rooibos tea wasn’t produced ...

Rooibos tea is a flavourful, herbal and caffeine-free alternative to black and green tea. And you know what, it has potential health benefits that includes antioxidants which can help protect against ...

Rooibos tea, a caffeine-free drink made from the leaves of a shrub indigenous to South Africa, is part of the country’s heritage. The rooibos plant (Aspalathus linearis) grows in the mountainous ...

Little rooibos, the humble red tea buttressing the "decaf" side of the after-dinner menu, must be growing up: First, featured in a Starbucks latte. Now, important enough to need its own gourmet ...

Rooibos tea in a white cup standing on a wooden tray. Source: Unsplash Whether you’re sipping Rooibos for relaxation, health benefits or just pure enjoyment, knowing the facts helps you appreciate ...