“Humility is the first step in self-reflection,” writes Christopher M. Bellitto in his new book, Humility: The Secret History of a Lost Virtue. “It makes us have second thoughts. It opens us to our ...

In the early 2000s, while I was working as a curriculum designer, cultural competency specialist, trainer, and coach to support HIV/AIDS peer educators (most of whom were themselves living with ...

Self-awareness is one of the best ways to improve or make progress — it’s a must for anyone interested in growing, personally and professionally. Hansei is a Japanese word meaning “self-reflection”, ...

Experiential learning, very simply put, is a process of learning by intentional and thoughtful doing, which can allow for a deeper understanding of yourself and your work. This is in stark contrast to ...