Medically reviewed by Sarah Richards, DPM Key Takeaways Foot cramps can be caused by dehydration, so it's important to drink enough water.Wearing shoes that don't fit well or don't provide support can ...

You might get toe cramps for many reasons—from something as simple as not drinking enough water to serious underlying medical conditions and rare infections. These sudden muscle contractions may be ...

Some people are woken from deep sleep by cramps in the feet or hands or by tingling pain in the fingers and toes. Sometime last week, one gentleman told me he had had soreness in the palm of one hand ...

That sudden, excruciating tightening in your calf or foot might be more than just an annoying interruption to your day or sleep. While occasional muscle cramps affect nearly everyone at some point, ...