Donald Trump is creating a show of force that will help define his new term as he tries to leverage Matt Gaetz into the attorney general’s office. The president-elect has been calling senators to ...

Once you hit 45, strength training becomes one of the best things you can do for long-term health and wellness. While many tend to focus on cardio or general physical activity, resistance training is ...

Borrowed from the Army’s fitness test, these moves build the kind of strength and conditioning that carries over to real life.