Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. White ...

Second, anger is excessive distress. As we described previously, any excessive stimulus—such as light or noise or pain—will cause the infant to change her facial and vocal expressions from distress to ...

Dr. Ryan Martin, a psychologist who has researched anger for more than two decades, found himself behind the wheel of his car on the freeway, fuming. Martin had been making good time on his morning ...

We’re often told to focus on the positive. But new research shows a healthy dose of anger can be motivating. By Christina Caron There is an upside to feeling angry. According to research published ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. While it's difficult to navigate the intense anger your teenager might display, ...

Too often, we place forgiveness and anger on opposite sides, as if they’re in competition. The truth is more complex.

Anger is a natural emotion when caring for someone long term. Caregivers can experience high levels of stress and burnout, which can lead to feelings of anger and frustration. However, there are ways ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Twelve percent of parents ...

It is impossible for me to think about my childhood without recalling the misogyny and threats of sexual violence. I was 5 years old when the church janitor lured me into the men’s bathroom and ...

Thank you for joining today’s study on a topic many of you can relate to and may find timely. Honestly, I needed to explore anger and why the Lord placed it in my frontal lobes. Currently, many ...

If Terry L. had to give herself a diagnosis, it would be “what I call POPD — pissed-off personality disorder,” she says. Even though the Kansas resident has learned numerous coping skills to help ...

“All the negative affects trouble human beings deeply … Anger is problematic above all.” – Silvan Tomkins, Affect Imagery Consciousness, Volume III “Anyone can become angry—that is easy. But to be ...