YouTube on MSN

Poolside yoga flow for flexibility | Hamstring & glute stretch routine

Join a calming poolside yoga session designed to improve hamstring and glute flexibility. This video guides you through ...
Yahoo

I tried Yoga With Adriene's latest routine and it might be my new favorite morning yoga flow

I've done yoga on-and-off for years. It helps me maintain my flexibility and it always boosts my mood when I'm feeling low. Like a lot of people, I'm a big fan of Yoga With Adriene. The breezy, ...
Women's Health

Watch Miley Cyrus Nail Her Intense Yoga Routine While Balancing On A Paddleboard In A New IG Video

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Miley Cyrus shared an Instagram video of herself doing some intense yoga moves ...
SwimSwam

Daily Swim Coach Workout #1063

SwimSwam's daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All ...
The New York Times

Need a Boost? Try This Energizing Yoga Routine.

Reverse the afternoon slump with a short, refreshing sequence. Reverse the afternoon slump with a short, refreshing sequence. Credit... Supported by By Christine Yu Videos by Theodore Tae For many ...
The New York Times

A 10-Minute Evening Yoga Routine for Better Sleep

These beginner-friendly poses can help you wind down before bed. These beginner-friendly poses can help you wind down before bed. Credit... Supported by By Christine Yu Videos by Theodore Tae At the ...