EatingWell on MSN

The Anti-Inflammatory, Mediterranean Diet Dinner I Can’t Stop Making

And it takes just 20 minutes.
Real Simple on MSN

The 12 most inflammatory foods, according to nutrition experts

Avoid these foods to combat chronic inflammation.
Martha Stewart on MSN

10 anti-inflammatory foods you should be eating, according to registered dietitians

Combat inflammation the natural way with these nutrient-packed foods.
HerZindagi

5 Plants With Anti-Inflammatory Properties You Should Know

Learn the healing power of nature with these five plants with anti-inflammatory properties. From the curcumin in Turmeric to the EGCG in Green Tea, learn how these natural remedies can help you manage ...

5 Anti-Inflammatory Foods Men Over 50 Should Be Eating, According to Dietitians

Anti-inflammatory foods support gut and heart health and may lower cancer risk in men over 50. Men over 50 should add foods ...

Weight loss diet: Health benefits of anti-inflammatory diet plan, and how to make it work for you

The anti-inflammatory diet has become quite a rage in recent times, especially because of its role in weight management by ...
Healthline

Anti-Inflammatory Food Swaps

Swapping soda and processed meats for green tea, fatty fish, and nutrient-dense nuts can reduce inflammation and improve overall health. An anti-inflammatory diet is essential for reducing chronic ...

This Diet May Actually Prevent One of the Most Common Autoimmune Conditions, Study Finds

You may already be incorporating its key principles.

I Ate an Anti-Inflammatory Lunch Every Day for a Week—Here’s the Surprising Change I Noticed

Eating an anti-inflammatory lunch every day for a week helped a dietitian reduce brain fog. She also felt more energized, mentally sharper and better focused. To try it, build your meal around veggies ...