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Alfredson Protocol for Achilles Tendonitis

Medically reviewed by Sarah Richards, DPM Key Takeaways The Alfredson Protocol involves heel drop exercises that help ...
WebMD

Plantar Fasciitis Exercises

There are a few different stretches and exercises that can relieve plantar fasciitis. They'll help strengthen your foot and loosen up your plantar fascia ligament ...
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6 Effective Plantar Fasciitis Exercises to Relieve Foot Pain

The pain in the heel, arch, and bottom of the foot associated with plantar fasciitis can be intense and debilitating. Fortunately, several exercises can provide relief. According to guidelines ...
BMJ

Does foot mobility affect the outcome in the management of patellofemoral pain with foot orthoses versus hip exercises? A randomised clinical trial

4 Department of Occupational Therapy and Physiotherapy, Aalborg University Hospital, Aalborg, Denmark 5 SMI, Department of Health Science and Technology, Faculty of Medicine, Aalborg, University, ...
Healio

Short foot exercise may decrease patellofemoral pain and improve function, stability

Please provide your email address to receive an email when new articles are posted on . Short foot exercise to address intrinsic muscle weakness relieved patellofemoral pain and improved function and ...