Healthiest types of bread include sprouted grain, sourdough, and whole wheat. They provide fiber, protein, and nutrients that can benefit overall health.

Rye bread has been linked to several potential health benefits, including better blood sugar control and improved heart and digestive health. Rye bread tends to have a darker color and stronger, ...

New year, new goals! If one of those goals for 2022 includes eating healthier, one great idea is to reach past the white, refined bread and grab a loaf that’s dense, flavorful and full of one of the ...