Nicole Eggert is spilling some secrets. The “Baywatch” alum, who first joined the series during its third season in 1992, opened up about her time on the popular beach drama during an appearance on ...
You don’t have to be a regular viewer of Baywatch to know what it’s most famous for. The red swimsuits are iconic, of course, and then there’s the running. The slow-motion running scenes have been ...
When it comes to running, slow and steady wins the race. Well, okay, maybe not wins the race, but finishes—and finishes strong. Just ask the self-described “slow runners” on TikTok, who wear the label ...
Martinus Evans didn’t mean to start, or even be part of, a movement like slow running — he simply needed to move. In 2011, a doctor told him he had to start exercising or he would die. Evans said he ...
Amber Sayer, MS, CPT, CNS, is a fitness, nutrition, health, and wellness writer and editor. She holds two masters degrees and has been a certified personal trainer and running coach for 15 years. Nick ...