After a year of exercising by streaming spin and rowing classes in their living rooms and lifting weights in their basements, fitness enthusiasts are heading back to their gyms and boutique studios to ...

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In a lot of gyms and boutique fitness studios, there are classes that use chest straps with biometric sensors to track your heart rate and effort. Most of the time, these bands, apps and smart TV ...

PAWLEYS ISLAND — When Tidelands Health surveyed its fitness members, they learned quickly several of their members didn't want to come back due to COVID-19 concerns. "We wanted to be able to reach ...

Staying physically and mentally fit is proving to be a challenge for some as local gyms, yoga studios and weight management clinics have closed their doors in an effort to prevent the spread of the ...

I've tried my fair share of virtual workouts over the past 15 months. From platforms that promise to whip you into ballerina shape to state-of-the-art rowing technology to a popular celebrity workout ...

Despite the nationwide shutdown, some celebrity-endorsed dance fitness studios have more than doubled their audience and expanded their international reach in 2020. By Emily Hilton Contributor ...

The Covid-19 pandemic has been challenging for everyone – but for the nearly 21 million Americans battling addiction, it can be especially harmful. “For somebody in recovery, social isolation is a ...

In the days before COVID-19, fitness instructor Jackie Ashenfelter taught a full room at the Center at Journey's Way in Roxborough. But now she hosts a crowded zoom meeting - focusing on mind, body, ...

Jump-start your commitment to regular exercise with online workouts and fitness communities that give you the motivation you need to keep working out at home. “I know that space might be at a premium, ...

With the first semester underway, many students are seeking a calm atmosphere amid the chaos of virtual learning. “Exercise helps destress,” said Jill Isabelle, the assistant director for group ...