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Fascia health has been gaining momentum in recent years as scientists and health experts have been learning more about the connective tissue system in our bodies. “Fascia as a buzzword has really ...

Most of you have probably never heard of fascia, or if you have, it may be in the context of "blasting" it to treat cellulite. But talking about fascia has become trendy recently, and not only in the ...

Rotting, splitting, or warped fascia along your roof isn't a good look, and it can lead to serious issues. Consider these ...

You may be hearing more and more conversations in the gym, in classes and from your personal trainer about “fascia,” including myofascial release technique, fascial stretch, fascia therapy, fascia ...