Living longer isn’t just about good genes or expensive treatments, it’s mostly about the small choices we make every day.

Choline is an essential nutrient. Here’s what dietitians want you to know about the benefits of choline, including how it can ...

Neuroplasticity is the brain’s ability to adapt in response to thoughts, experiences and outside stimuli, essentially ...

What’s it, if not the return of morally unambiguous villain, missing for long, that also explains Khanna’s year at ...

A decade-long study finds strong legs are crucial for healthier brain ageing. This discovery highlights leg strength as a ...

How to perform basic device functions has quietly become one of the most searched categories on the internet, reflecting a ...

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 (908) 203-6151 Stronger Seniors: Stretch – Mondays, 1 p.m ...

Diabetes has long been treated as a disease of blood sugar, but a growing body of research suggests it is also a disease of ...

Objectives This study describes the prototype testing and clinical validation of the Fit-Frailty App, a fully guided, interactive mobile health (mHealth) app to assess frailty and sarcopenia. This ...

The decade between 60 and 70 is when small daily choices compound into either freedom or dependence, vitality or decline—and ...

There’s something magical about sliding into a vinyl booth at a classic American diner, where the coffee is always flowing and breakfast is served 24 hours a day. The Dove Diner in New Castle, ...