More than seven million Americans age 65 and older are living with Alzheimer’s, a brain condition that affects your memory ...

Living longer isn’t just about good genes or expensive treatments, it’s mostly about the small choices we make every day.

Especially between di ages of 40 and 50 (wey doctors dey call di fifth decade), a process of deterioration dey start for ...

Strength training can protect and slow brain aging. More muscle mass and less abdominal fat correlate with brain health. Weight-loss drugs may reduce fat but risk muscle loss. For a younger, healthier ...

Choline is an essential nutrient. Here’s what dietitians want you to know about the benefits of choline, including how it can ...

Life is too short not to do something that brings you joy. If flying brings you joy, go out and do it. As long as you are ...

Neuroplasticity is the brain’s ability to adapt in response to thoughts, experiences and outside stimuli, essentially ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

If someone is getting lost in their thoughts and detaching emotionally, they have lost their sense of purpose as they've ...

Dr. Amy Shah, from Glendale, Arizona, told Newsweek: "It's never too early or too late to start caring for your future self." ...

The most successful physicians are not those who recall the most facts, but who couple facts with context and research to ...