There's a reason celebs are obsessed with the low-impact, core-focused method. Here's how it differs from yoga and barre, ...

Company president Meghann Oakes Rust says, "With funding for arts education in schools dwindling, it is up to various arts organizations to educate and inspire kids and to help them to pursue their ...

The C1 cable car line opened on December 13, connecting the south-eastern Paris suburbs of Créteil and Villeneuve-Saint-Georges. This new mode of urban transport is attracting the interest of many ...

Have you always wanted to see what your inner ballerina is capable of? In this video we show you the steps you need to master in order to do a pirouette.

Liverpool loves its culture. From a thriving music scene to world class galleries, its reputation for outstanding theatre or its lively comedy clubs, the city is a hub for creativity and entertainment ...

Turn out, exercise is not only good for your heart but can also boost brain health: Robert Love shares 3 exercises that can help you grow new brain cells. Who said adults can’t grow new brain cells?

With Alo Yoga’s newest shade lineup, you don’t need to stick to black to feel strong and centered, but you can dress for the ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Floor slides can improve your ...