Long hikes have a way of revealing everything you forgot to prepare for. The climb that seemed manageable online feels ...

The year 2025 has been one of the most turbulent years in modern U.S. health care. The headlines were explosive, the rhetoric dramatic, and the controversies nonstop. Yet for all the hoopla and ...

This will be my last post of the year and as usual I like to look back at how SBM is doing. We have now completed 17 years as a blog, which I think is something in itself. As always I have to thank D ...

Think all fruit sugar is created equal? Experts explain why the fiber and anthocyanins in blueberries counteract their sweetness to boost brain power and heart health.

Buffets hold a special place in dining culture. The variety is endless, the portions generous, and the freedom to sample ...

In a move his team calls historic, President Donald J. Trump has signed an executive order that classifies illicit fentanyl and its key precursor chemicals as a Weapon of Mass Destruction (WMD). The ...

Chief Pamela A. Smith will resign effective 31. Her exit comes days after a House Oversight Committee report said she led a ...

For instance, a typical plan assumes you will retire at 62, which is the average retirement age according to MassMutual’s ...

The Advisory Committee on Immunization Practices voted Friday to end its recommendation that newborns be universally vaccinated against hepatitis B. Here are four fact-checks from the panel's ...

Retiring at age 55 could have a positive impact on your quality of life and potentially even save you money. Here’s why.

Time really does fly. And when you look back at 2025, we’re sure you’ve collected a mix of moments: some joyful, some ...

Time really does fly. And when you look back at 2025, we’re sure you’ve collected a mix of moments: some joyful, some ...