Do hot baths improve endurance? Will creatine bolster your brain power? Does pickle juice prevent cramp? Here’s what we learned about living well this year ...
If you're struggling to remove mould from your bathroom sealant, cleaning fans say a powerful gel recommended by Mrs Hinch ...
Adam Peaty and Holly Ramsay have tied the knot in a lavish ceremony, but just hours before the big day, his heartbroken ...
Wellness experts agree that designing a personal sanctuary begins with self-awareness of your senses, routines, and the ...
First, stop stressing about it. Better yet, STOP STRESSING ABOUT IT because there’s nothing like all-caps yelling to calm a ...
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From advanced sweating to far smarter watches: 5 fitness trends to transform your health - even as a beginner
From infrared Pilates to personalised AI coaches, Sarah Finley discovers how we’ll be working out in the coming year ...
Chappell Roan, Lady Gaga and Sabrina Carpenter were responsible for some of our favourite music videos of the year.
In my case, no matter how short or long the flight, there’s an invariable travel truth: I will have to use the airplane ...
Self-care is not a luxury. It's vitally important in helping to control stress and improve resilience. You don't need to pay ...
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