New research links this good habit to slower aging, stronger brain health, and a longer lifespan. Doctors share what makes ...

Kathryn Thomas is learning the power of saying no to extra demands on her time and yes to early nights, which have become key ...

Open your Google Pixel and long-press on the At a Glance widget on the home screen. Tap settings from the drop-down menu. That's it. The feature is now disabled for good and removed from both your ...

While you're busy climbing the career ladder and postponing life until "someday," people in their 60s are desperately trying ...

Your curiosity opens doors today. Use clear, kind speech and be willing to try a small new method or activity. Networking is ...

Leo Love Horoscope Today Warm feelings grow when you show honest interest and small courage. Say what you mean with a calm tone and ask about the other person's day. For couples, plan a short shared ...

Want to live longer Biohacker Bryan Johnson shares 10 simple habits for 2026 from morning sunlight to screens off Read ahead ...

Despite living with canine cognitive dysfunction syndrome (similar to dementia in humans), the 16-year-old dog suddenly made a "U-turn"—remembering he needed his nighttime snack, as the text overlay ...

When there’s a long gap between dinner and bedtime, your body naturally signals hunger because it has already used a lot of ...