Winter health concerns usually revolve around colds, flu, or seasonal fatigue, but the season's subtle impact on heart health ...

With the winters, it is quite common to experience pain or muscle stiffness. This is why you need one of the best heating ...

Channel A 'Birth of the Body', which is scheduled to air at 8:10 p.m. today (30th), features a challenger in his 50s who has ...

Hot baths are often considered relaxing, but some believe they might harm heart health. The concern stems from the idea that hot water can strain the heart by increasing blood pressure and heart rate.

Beetroot juice with cocoa is a tasty and nutritious drink that provides natural energy and supports circulation gently.This ...

In Japan, it is believed that if you take a hot bath with yuzu citrus fruits on the winter solstice, you won't catch a cold ...

If it's sauna vs. cold plunge for recovery, fitness experts reveal which offers more benefits for getting the most out of ...

Two of the most popular right now involve temperature—more specifically, dialing it up in a sauna or turning it down in a ...

MIT researchers are using living cells to target diseased brain areas and deliver tiny electronic devices that can modulate ...

Drinking water throughout the day is essential for staying hydrated. Some evidence suggests drinking water at certain times can have added benefits.

Scientists decoded basic molecular processes in metabolism, investigated premenstrual chocolate cravings, and figured out how ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.