Winter health concerns usually revolve around colds, flu, or seasonal fatigue, but the season's subtle impact on heart health ...
With the winters, it is quite common to experience pain or muscle stiffness. This is why you need one of the best heating ...
Channel A 'Birth of the Body', which is scheduled to air at 8:10 p.m. today (30th), features a challenger in his 50s who has ...
Hot baths are often considered relaxing, but some believe they might harm heart health. The concern stems from the idea that hot water can strain the heart by increasing blood pressure and heart rate.
Click here for more articles b. As winter deepens, many people say their hands and feet remain cold no matter how many layers ...
Beetroot juice with cocoa is a tasty and nutritious drink that provides natural energy and supports circulation gently.This ...
In Japan, it is believed that if you take a hot bath with yuzu citrus fruits on the winter solstice, you won't catch a cold ...
If it's sauna vs. cold plunge for recovery, fitness experts reveal which offers more benefits for getting the most out of ...
As cardiovascular research continues to evolve, new ways of understanding circulation are expanding how clinicians think ...
If you’re feeling cold all the time, you’re not alone. Constant chills can be uncomfortable and distracting — but some basic lifestyle changes can keep your body warmer. From layering smart to eating ...
Two of the most popular right now involve temperature—more specifically, dialing it up in a sauna or turning it down in a ...
Cold mornings may feel fresh, but your body isn’t always prepared to move fast. Experts explain why winter mornings are ...