South Oxhey Leisure Centre has reopened its gym following a £400,000 refurbishment, featuring new equipment, improved studios ...
The Glen Ellyn Park District will hold the Last Chance Burn on Dec. 31, a morning of group fitness classes designed to get ...
The Downers Grove Park District invites the community to jumpstart the new year at Fit Fest 2026, an activity-packed morning ...
Join this energizing yoga sculpt class designed to strengthen your legs, arms, and core while enhancing balance and ...
Join this energizing yoga session designed to build full-body strength, increase flexibility, and support your metabolism.
You know those hot workout trends in Philly? Thanks to these new fitness studio openings, you don't need to leave the Main ...
The new family-friendly dance and fitness studio will offer workout classes blending dance, yoga, pilates and barre techniques alongside child care offerings.
Forma Pilates founder Liana Levi breaks down why Pilates causes muscle shaking, how small muscles get stronger, and what beginners should know before their first referral-only class.