Exercise helps boost brain health, one study shows. Here, researchers and experts explain the findings, plus share the ...

Dr Amy Shah spoke about super-aging and shared three characteristics that will help you to turn back the clock – so here are the important tips for living a long life ...

Dr Amy Shah has shared three key characteristics that 'super-agers' have in common to support cognitive function and physical ...

Want to stay on top of your wellness in 2026? These are the trends you need to know about, according to industry experts.

An impossible riddle that 90% of people are unable to solve has gone viral as people struggle to work it out - as it takes a ...