If you want to build healthier habits in 2026, here’s my advice: Give yourself time. New routines don’t stick overnight. A classic study found that it takes on average 66 days of practicing a new ...

About a month ago, thousands of young Ghanaians looking for work descended on El Wak Stadium in Accra, as part of the process ...

An energy ministry document showed that Indonesia offered 'eight new blocks' to contractors on Monday as part of its efforts to increase the energy reserves.

Rochester straddles the mighty Genesee River as it makes its final journey to Lake Ontario, creating a natural playground that shapes the city’s character and lifestyle. The river cuts through the ...

At least 16 people were killed and 18 others injured in a bus accident on Monday in the Central Java province of Indonesia, ...