“Let’s start with our routines,” said Tristen Cope, a family and consumer sciences agent with K-State Extension’s office in Marion County. “Routines are important to adults as well as young children ...

Melissa Jones, founder of Girls Positivity Club, provides tips on how families can maintain routines during the Christmas ...

In need of a spirit-lifter? Get inspired by these expert makeup artists’ mood-boosting makeup routines this holiday season.

Discover 2025's hottest fitness trends, from TikTok's viral 12-3-30 workout to weighted vest training and more. Experts weigh ...

There are many ways that daily routines might actually help the cognitive brain. In an Instagram reel, neuroscientist Jules ...

As the new year nears and health resolutions grow, experts are forecasting the wellness trends set to redefine our habits. If ...

If you have to work when you return home, she also suggests leaving the visit a day early (or taking a day off) if ...

As the CEO of Above and Beyond Therapy, where we provide personalized ABA therapy in Utah, I’ve seen firsthand how ...

In this video I walk through exactly how I structure the first day of kindergarten, from greeting families at the door to our ...

Golden Retrievers are one of the most recognized and beloved dog breeds in the United States, valued for their gentle temperament, intelligence, and strong bond with families. Originally bred as ...

Winter indoor confinement can lead to an increase in hyperactivity in children with ADHD and ASD. Given their limited outdoor time, parents will need to be creative with indoor diversions ...

The holiday season often brings changes to routine, expectations, and social demands. For many people, those shifts can ...