Fitting exercise in during holidays can be tricky. But this period, which can mean more social events and fun as well as ...

I power-walked around icy NYC streets, and even took a cardio dance class in them before coming to my conclusion.

With ab-fab celebs such as Davina McCall and Heidi Klum rocking impressive washboard stomachs, it makes you think - could a ...

For faster tracks, she ran; for slower songs, she eased into a brisk walk or jog, she previously told TIME in her 2023 Person ...

Residents looking to stay active in the new year without leaving Pacific Beach have several fitness and wellness options ...

It’s easy to let the festive season disrupt regular exercise routines, with travel, closed facilities and busy calendars ...

A brand-new year is just around the corner, full of exciting possibilities. It’s a time of making resolutions and setting new ...

From Bengaluru to the US, Cultfit's journey shows how an Indian fitness startup reinvented itself into a global digital ...

Staying active during the holidays is a great way to maintain your well-being amidst the festivities. Here’s a simple and ...

Genevieve Wollinka, who turns 100 on Jan. 3, is a quick-witted fixture in the Wauwatosa WAC’s weekly water aerobics classes.