The hilarious and food-loving Raphael Gomes ordered Disney animated cakes from 1 vs 5 star bakeries to find out which baker ...

Omega-3s can be obtained through a balanced diet, especially by eating seafood rich in DHA and EPA, such as salmon, sardines, and mackerel. Plant-based sources of omega-3 (ALA) include flaxseeds, chia ...

Learn how to make the best fat cakes, also known as amagwinya or puff puffs, with this easy and delicious recipe. Perfectly crispy on the outside and soft inside., these popular African treats are ...

This is the time of year for mulled wine, sweet brandy and puddings drenched in syrup. Some people may tell you that you can limit the damage by being picky about which type of sugar you eat. Avoid ...

Health experts have long recommended limiting it, but Robert F. Kennedy Jr. has signaled a shift in that advice. By Alice Callahan For decades, nutrition experts and health officials have warned ...

Chili peppers can help burn fat because of the compound capsaicin. Green tea may boost fat loss due to catechins and caffeine. Greek yogurt helps burn more calories because of its high protein content ...