Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

If you’re planning on getting fit in January, get the most out of it your training time by following these four phases ...

Over the next 4 weeks, you’ll follow a specific workout plan each day: strength training, optional cardio/steps, active recovery, or rest. Each strength workout includes a warm-up and a cooldown ...

Running experts share why building a base over three months is best, particularly those new to running and who want to tackle ...

Despite being in control of the White House and Congress, Republicans have been unable to pass their health care agenda. We look at why that's the case, as well as a new lawsuit against the president.

Washington — House Republican leaders unveiled a plan Friday to address health care costs ahead of a year-end lapse to tax credits that will result in skyrocketing premiums for more than 20 million ...

The legislation, expected to come to a vote next week, would make changes that could eventually affect health care costs but are unlikely to immediately curb rising premiums. By Michael Gold and ...

House Republicans have released a 111-page plan for reforming healthcare that they hope to vote on next week. House GOP leadership aides also told reporters on Friday afternoon that they expected a ...

An AI coach is a terrible accountability buddy. Sometimes the best thing you can do is to ignore everything it says. An AI coach is a terrible accountability buddy. Sometimes the best thing you can ...

House Republicans unveiled a narrow health care package on Friday that does not extend soon-to-expire enhanced Affordable Care Act subsidies — the latest sign that Congress is unlikely to avert ...

YouTube TV says it will begin offering cheaper, more targeted packages of programming starting early next year. YouTube TV Plans, a collection of 10 different packages, are designed to offer “more ...

With the fridge full, figgy pudding everywhere, the cake tin bursting with festive fare and treats and sweets lying in ambush around every tinselled corner, temptation is never so hot on your heels as ...