I speak decent Spanish, picked up working several decades ago as a news and sports reporter in Spain, Mexico and Argentina.

For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend ...

From hybrid athletes and run club dates to functional water and perimenopause, the world of wellness saw serious ...

If the past few years have taught us anything, it's that what really sustains us isn't a 12-step morning routine or a coveted ...

Start by taking a good, hard look at your digital habits. Identify the apps, sites, and services that you frequently use and ...

Holidays can easily be turned into a family marathon of home entertainment if you come up with several formats in advance ...

I had a doctor's appointment on Christmas Eve in the afternoon. When I politely told my 80-something mother-in-law that we would need to meet at the church for the service instead of going to her ...

For many families, the hardest conversation about aging is not about money or housing, but about when it is no longer safe to ...

Brushing your teeth can stop more than just plaque buildup. It can lower your risk for dementia and other diseases ...

As 2025 is coming to an end, the Dayton Daily News took a look back at all of the new restaurants, food trucks, coffee shops, bakeries and other establishments that opened this year.

The downtown historic district, with its distinctive Tudor-style buildings, creates an atmosphere that feels both foreign and familiar at the same time. It’s like someone took a quaint English village ...