If no one touches the cranberry sauce at your holiday parties, take advantage of the leftovers. Its jellied texture and tart ...
Roux is generally the key to a thick gravy. But Gordan Ramsay's recipe has no roux in it all; instead, he uses fresh tomatoes ...
A delicious jar of homemade jam is perfect for the holiday season. All you need is a little bit of fruit, sugar and a clean jar.
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Okra Pectin research project makes strides

By Evelyn ARTHUR  Professor Jacob K. Agbenorhevi – leader of the Knowledge Base Academic Team from the Department of Food Science and Technology, KNUST-Kumasi, met with management of CPC and indicated ...
While it's tempting to slice into a homemade pie the moment it leaves the oven, letting it rest makes a significant ...
We have heard the phrase ‘an apple a day keeps the doctor away’ a million times. This gives us the notion that the fruit is ...
Apples are a great source of fibre, but this hack recommended by Dr Rajan makes the fibres even more bioavailable and ready for absorption.
Simple, affordable, and often overlooked, the humble banana packs heart-protective nutrients, gut-friendly fiber, and immune ...
Jam and marmalade look similar on the table. But the difference between them is easier to understand than many people think.
Struggling with high cholesterol? While both types of fiber are essential, cardiologists share 5 soluble fiber foods that you should not miss.
When it comes to preventing and relieving heartburn, bland, easy-to-digest foods, like bananas, tend to work especially well.