I’ve bitten my nails for years. I used AI to break the habit — not with reminders or discipline, but with awareness and ...

This article is part 3 of a 5-part series on modern perspectives on ADHD. Part 2, "What is ADHD, Really?" is available here.

Resolutions promise a new you tomorrow; reinvention designs one. Here’s what the science says about why fresh starts often ...

So while most people I know would benefit from productivity tools, I don't find myself actually recommending many. A big ...

Do you procrastinate? You're not alone: almost everyone does to one degree or another. To use myself as an example, one item ...

ADHD stimulants appear to work less by sharpening focus and more by waking up the brain. Brain scans revealed that these ...

Drugs like Adderall and Ritalin appear to help children with ADHD by activating brain areas involved in alertness and ...

Plans change for the last day of year? Or did you procrastinate in making sure that you ring in 2026 in full festive flare?

If you're working hard but not moving up, it may not be your skills holding you back. These stress-related habits hurt your ...

After weeks of procrastination, the RHOP alum added a touch of holiday flair to her and Juan Dixon’s incredible abode.

After record warmth, Colorado is set to get some snow for the final weekend of the year, with over a foot forecast for some ...

Windshield wipers are one of the cheapest safety systems on a car, yet they are also one of the most neglected. Most drivers ...